AKSC Aerobics Studio Timetable

Time

Monday

 6:30a.m - 7:30a.m

Body Sculpture & Core Stretching

IAN

 8:15a.m - 9:15a.m

Aerobics

Curtis

 11:05a.m - 12:05p.m

Senior Low Impact Aerobics

Stanley

5:30p.m - 6:30p.m

Body Toning

Oduor

6:30p.m - 7:30p.m

Aerobics

Richard O

Time

Tuesday

 6:30 a.m - 7:30a.m

Low Impact erobics/Pilates

Chris

 8:15a.m - 9:15a.m

Zumba

Susan

 11:05a.m - 12:05p.m

Senior Low Impact Aerobics

Richard O

5:30p.m - 6:30p.m

Tae Bo Aerobics

Stanley

6:40p.m - 7:40p.m

Zumba

Edwin

Time

Wednesday

 6:30a.m - 7:30a.m

IN Door Circuit

Stanley

 8:15a.m - 9:15a.m

Power Pilates

Stanley

 11:05a.m - 12:05p.m

Seniors Pilates

IAN

5:30p.m - 6:30p.m

Pilates

Richard O

6:40p.m - 7:40p.m

Aero step TBA

Oduor

Time

Thursday

 6:30a.m - 7:30a.m

Pilates

Richard

 8:15a.m - 9:15a.m

Aerobics/Body Toning

Richard O

 11:05am - 12:05p.m

Aerobics Low Impact

Curtis

5:30p.m - 6:30pm

 TBA

6:40p.m - 7:40p.m

Zumba

Aarti

Time

Friday

 6:30a.m - 7:30a.m

Aero / Abs

 Stanley

 11:05a.m - 12:05p.m

Senior Pilates

Chris

5:30p.m - 6:30p.m

Full Body Workout Stretching

Curtis

Time

Saturday

7:00am - 8:00a.m

Aero / Abs

Richard O

 9:00a.m - 10:00a.m

Zumba

Susan

10:15a.m - 11:15a.m

Aerobics

Oduor

Time

Sunday

9:00a.m - 10:00a.m

Aerobics

Oduor

 10:00a.m - 11:00a.m

Zumba

Susan